Love Yourself: A Gluten-Free and Dairy-Free Pasta Recipe for Self-Care
Indulge in lifestyle stories covering travel, food, health, fashion, beauty, and more on our website. Chef Pepa Escalante, a proud ARMY fan of the popular Kpop group BTS, shares her Valentine's recipe that focuses on self-love and nourishing the body. Inspired by BTS's socially conscious music, Chef Pepa created a gluten-free and dairy-free pasta recipe called "Love Yourself" to celebrate the return of her favorite artists and promote self-care through food. This recipe is ideal for individuals with dietary restrictions like irritable bowel syndrome (IBS) and showcases roasted vegetables with a flavorful herb and spice rub. Chef Pepa, a Culinary Arts graduate, draws from her personal journey with a chronic gut disorder to emphasize the importance of listening to your body and choosing meals that support health. With creativity and love, she proves that delicious and comforting dishes can still be enjoyed even with dietary limitations. Join Chef Pepa in celebrating love and self-care through nourishing food that sustains both the body and soul.