Behind the Scenes: The Pre-Show Rituals of Victoria's Secret Models at the 2024 Fashion Show

Barbara Palvin, a Hungarian model, is gearing up for her fourth appearance at the Victoria's Secret Fashion Show. Despite her experience, she still feels nervous before the show and uses breathing exercises to calm herself down. The show, which returned in 2024 after a hiatus, features models like Gigi Hadid and Adriana Lima walking the runway to live music performances.
The morning of the show is filled with excitement as models prepare in their pink and white robes adorned with the VS logo. The lineup includes iconic models and musical acts like Missy Elliott and K-pop group TWICE. Each model has their own pre-show ritual, from meditating to listening to specific songs to get in the right mindset.
Adriana Lima, the longest-running angel, uses essential oils and meditation to prepare for her walk, while others like Iris Law listen to music and pop mints to feel fresh and awake. Irina Shayk jokes about her lack of sleep but relies on an infrared sauna and ice roller for a quick pick-me-up. Barbie Ferreira plans to use affirmations and support from loved ones to calm her nerves before hitting the runway.
Athletes like Suni Lee and Angel Reese are also part of the lineup, bringing their competitive spirit to the show. Reese emphasizes the importance of trusting the work she's put in, while Lee aims to stay true to herself on stage. After hours of preparation and training, the models face high stakes under the bright lights, but the relief and anticipation of a post-show meal keep them going.
Once the show is over, the models look forward to indulging in their favorite foods, with Adriana Lima craving a chocolate bar and Irina Shayk planning to enjoy a big meal. Suni Lee jokes about satisfying her burger cravings, while others like Joan Smalls and Barbara Palvin are ready to unwind and celebrate a successful show. The Victoria's Secret Fashion Show is not just a runway event but a culmination of hard work, dedication, and a celebration of beauty and empowerment.